Mantras – words of power!

Mantras are syllables, words or sentences that give strength and which support every healing process in the body and the soul as well as on a spiritual level. Top athletes around the world thus improve their performance, Managers hope for economic success and therapists use them for healing. In spiritual practice, each short prayer is a mantra and, in the East, people worship the various aspects of God that are embodied by the various deities (Rama, Shiva, Vishnu, Kali, Sarasvati, Lakshmi, etc.).

I myself recommend the mantras to support the Mudra practice. They enable you to concentrate better and make it easier to filter out any negative thoughts so that you can concentrate completely on healing and success – whatever is particularly important to you.

Here is a wonderful healing mantra from ancient China, which causes the body cells to vibrate which, in turn, invigorates and strengthens. It is spoken softly or loud for 3 to 10 minutes.